wendy's grilled chicken sandwich carbs

The lowest carb chicken sandwich at Wendy's is the grilled chicken breast. 830 calories. 2,000 calories a day is used for general nutrition advice. Protein in Grilled Chicken Sandwich - Nutrition Facts for ... Log food. Wendy's sandwich: Grilled Chicken Sandwich Nutrition Facts ... Eat better. Nutrition Facts This sandwiches ranked really well on our health rating scale because chicken is more lean than beef (far less saturated fat). 300 calories, 13 grams of total fat, 4 grams of saturated fat, 720mg of sodium, 26 grams . Chicken Nuggets - 10 net carbs for 100 calories for a 4-piece. 10% Vitamin C 9mg. Calorie Breakdown. Wendy's - Grilled Chicken Sandwich - No Bun (Chicken ... Wendy's Jalapeño Popper Chicken Sandwichs contain between 470-600 calories, depending on your choice of options. WENDY'S, Ultimate Chicken Grill Sandwich contains 2.3 g of saturated fat and 90 mg of cholesterol per serving. The total fat content of 189 Grams Grilled Chicken Sandwich is 8 g. Within the fat content, a Grilled Chicken Sandwich contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 15% Iron 2.7mg. This simple yet satisfying sandwich of grilled chicken , lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo — for a dietitian's delight. 510 calories (17.6 calories per gram of protein). Wendy's uses fresh, never frozen beef on every hamburger, every day. Calories in Wendys Grilled Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. Nutrition Facts for Wendy's Bacon Jalapeno Chicken ... : Calorie breakdown: 17% fat, 46% carbs, 37% protein. Ultimate Keto Wendy's Guide (Complete List) - No Bun Please 2,000 calories a day is used for general nutrition advice. Sugars 6g. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Wendy's Asiago Ranch Grilled Chicken Club Nutrition Facts Serving Size 1 sandwich (271 g) Amount Per Serving Calories 490 % Daily Values* Total Fat 21.00g 27% Saturated Fat 7.000g 35% Trans Fat 0.000g Polyunsaturated Fat 7.000g Monounsaturated Fat 6.000g Cholesterol 130mg 43% Sodium 1270mg 55% Total Carbohydrate 34.00g 12% Dietary Fiber 1.0g 4% Updated: 2/16/2021. Wendy's Plain Grilled Chicken Sandwich Calories Calories We can complete your assignment in as little as 3 hours, but urgent orders are more expensive. We've got you covered. Endless scrolling is an easy way to work up an appetite. Personalized health review for Wendy's Grilled Chicken Sandwich: 360 calories, nutrition grade (C plus), problematic ingredients, and more. Fat. Wendy'S Grilled Chicken Sandwich (1 serving) Calories: 330, Fat: 5g, Carbs: 41g, Protein: 31g. There are 370 calories in 1 sandwich (230 g) of Wendy's Ultimate Grilled Chicken. 31 Net Carbs Per Serving. Another relatively solid Wendy's chicken sandwich is the Crispy Chicken Sandwich. Make sure to ask for it without honey mustard to save on carbs. Wendy's Tuscan Chicken on Ciabatta sandwich features a crispy-fried Homestyle chicken filet, tomato, a slice of Asiago cheese, garlic aioli mixed with roasted tomatoes, and spring mix on a toasted ciabatta bun. 2. Spicy Chicken. Personalized health review for Wendy's Homestyle Chicken Sandwich: 520 calories, nutrition grade (C minus), problematic ingredients, and more. How to interpret this. The Grilled Chicken Sandwich- This is their original grilled chicken sandwich so it's quite the classic! 11% Potassium 530mg. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Wendy's 4 for $4 menu has 8 different options, and each one has different amounts of calories, fat, carbs, and protein. Calorie Breakdown: 25% fat, 39% carbs, 36% prot. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 28.0% 39.0% 33.0% Total Carbohydrate Total Fat Protein 490 cal. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Sandwich -- Plain, No Bread and over 2,000,000 other foods at MyFitnessPal Although the burgers included in this offer don't have many calories, the small size items such as the fries, the 4 piece chicken nuggets, and the small soda can add up to 700 calories or more to your meal. Spicy Chicken Sandwich. 36g. Find calories, carbs, and nutritional contents for Wendy's - Ultimate Grilled Chicken Combo - Small and over 2,000,000 other foods at MyFitnessPal Burn 300 Calories. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Wendy's Ultimate Chicken Grill (No Bun) Nutrition Facts Serving Size 1 sandwich (162 g) Amount Per Serving Calories 180 % Daily Values* Total Fat 4.50g 6% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 95mg 32% Sodium 550mg 24% Total Carbohydrate 7.00g 3% Dietary Fiber 1.0g 4% Sugars 3.00g And speaking of grilled chicken, a grilled chicken sandwich from either place is always a great choice. 400 kcal. Nutrition information for Wendy's Grilled Chicken Sandwich. I used a "buy one, get one" coupon and ended up getting a regular Homestyle version as well as one with a grilled chicken filet (it can also be custom ordered with the spicy chicken filet). Wendys ' grilled chicken sandwich with no bun has 5 grams of carbs . Protein 36g. These high numbers are partly due to the crispy breaded chicken. Make an order anytime, knowing that competent, trustworthy writers will be doing your essay. There's a Wendy's chicken sandwich for basically every craving. Total carbs in a Grilled Chicken Sandwich is 36 (g), 12% of daily value. Calories in Wendys Grilled Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Sandwich. Get Yours Today. Grilled Chicken | Wendy's Grilled Chicken Herb-marinated grilled chicken breast topped with garlic mayo, crisp lettuce, and tomato, served on a warm toasted bun. Dairy Queen Grilled Chicken Sandwich. Calories in Grilled Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Chicken Sandwich. Download the new Wendy's mobile app and order all your favourites from anywhere. Carbs. Saturated Fat 1.5g 8%. Nutrition facts label for Wendy's sandwich: Grilled Chicken Sandwich. Can't come to us? Find calories, carbs, and nutritional contents for Wendy's - Ultimate Grilled Chicken Sandwich, No Sauce and over 2,000,000 other foods at MyFitnessPal Total Fat 8g 12%. 17% Vitamin A 150mcg. Wendy's Homestyle Chicken Sandwich. Wendy's identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. This simple yet satisfying sandwich of grilled chicken , lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo — for a dietitian's delight. Removing the mayonnaise from the sandwich is going to reduce the calorie count to 450 with 3g of saturated fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Honey butter. How many carbs are in Wendy's grilled chicken sandwich? Pretzel bun. But wait, there's more. Quick stats 380 Calories 38g Carbs (35g net carbs) 10g Fat 35g Protein No price info Try our free Diet Generator I want to eat calories in meals. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo -- for a dietitian's delight. Wendy's: "Grilled Chicken Sandwich," "Asiago Ranch Classic Chicken Club." Subway: "A Clear Look at Nutrition." Reviewed by Michael W. Smith, MD on May 17, 2021 Log food. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Jalapeños. Spicy Chicken Breast - 16 net carbs and 270 calories. Dietary Fiber 3g 12%. Where do the calories in Wendy's Asiago Ranch Chicken Club Sandwich come from? Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. There are 350 calories in 1 order of Wendy's Grilled Chicken Sandwich. This simple yet satisfying sandwich of grilled chicken , lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo -- for a dietitian's delight. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Where do the calories in Wendy's Grilled Asiago Ranch Chicken Club Sandwich come from? * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 1 to 10 of 100 for Wendy's Grilled Chicken Sandwich Grilled Chicken Sandwich (Wendy's) Per 1 sandwich - Calories: 350kcal | Fat: 8.00g | Carbs: 35.00g | Protein: 33.00g Nutrition Facts - Similar Allergy Information: a Wendy's Grilled Bacon Jalapeno Chicken Sandwich contains egg, gluten, milk, soy and wheat. The Grilled Chicken Club Sandwich comes with all the same ingredients, but it also includes applewood smoked bacon and Colby-Jack cheese. Wendy's Grilled Chicken Sandwich Nutrition Facts Serving Size 1 sandwich (8 oz) Amount Per Serving Calories 350 % Daily Values* Total Fat 8.00g 10% Saturated Fat 1.500g 8% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 1.000g Cholesterol 95mg 32% Sodium 850mg 37% Total Carbohydrate 35.00g 13% Dietary Fiber 2.0g 7% Sugars 7.00g Wendy's Grilled Asiago Ranch Chicken Club. Serving size: 100 grams 1 ounce (28g) 1 order (188g) FOOD SUMMARY. Protein. Prot. Choose from the options below to see the full nutrition facts, ingredients and allergen information. While the homestyle and spicy chicken may be tempting, they have too many carbs for Keto, even without the bun. Wendy's sandwich: Grilled Chicken Sandwich. . Grilled Chicken Sandwich Nutrition Facts - Eat This Much Grilled Chicken Sandwich Wendy's Find on Amazon Percent calories from. Wendy's Calories are on the higher end of the spectrum and need to be considered to maintain a balanced diet. Add to Food Diary. Calories: 440. You'd need to walk 97 minutes to burn 350 calories. How many calories are in a Wendy's grilled chicken sandwich without the bun? No incline or extra weight carried. Total Carbohydrates 38g 13%. Combined with crispy cucumbers, pickles, lettuce, onion and mayo on a toasted bun, the Sweet Thai Chili Chicken Sandwich strikes the delicate balance of sweet, but spicy. Serving size: 290 g. $ 6.35. 1 sandwich (250g) Nutrition Facts. Wendy's menu includes their signature square-shaped beef burgers famously known to hang off the edges of the round bun. Cholesterol 90mg 30%. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. There are 370 calories in 1 sandwich (230 g) of Wendy's Ultimate Grilled Chicken. Free large fry. 370. From Nov 22 - Jan 2, you'll even score a free large fry to really hit the spot. *. This simple yet satisfying sandwich of grilled chicken , lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo — for a dietitian's delight. 15% Calcium 200mg. It's got 286 calories , 16 grams of fat, 5 grams of carbs , and 29 grams of protein. Track calories, carbs, fat, and 18 other key nutrients. Of those 440 calories, 144 are from fat, 144 from carbs, and the rest (152) come from protein. Calories in Wendy's Grilled Chicken Sandwich Wendy's Nutrition Facts and Calories 350 Calories Fat 8 g Carbs 35 g Fiber 2 g Protein 33 g Nutrition Facts Calorie Burn Time How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Add to Tracking Add to Compare Create Recipe Add to My Foods. Sandwiches usually come with lettuce, tomato, and mayo on a toasted bun while nuggets are served with your choice of dipping sauce. Trans Fat 0g. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts . Find calories, carbs, and nutritional contents for Wendy's - Classic Grilled Chicken Sandwich, Plain, Premium Toasted Bun and over 2,000,000 other foods at MyFitnessPal Download the DoorDash app to get Wendy's delivered. 5g. Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein 12% Calcium 150mg. Wendy's is a global fast-food chain that began operating in 1969. Wendy's Grilled Chicken Sandwich Nutrition Facts Compare 390 calories, 15 g fat (2.5 g saturated fat, 0 g trans fat), 970 mg sodium, 34 g carbs (1 g fiber, 5 g sugar), 29 g protein. Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Sandwich (No Bun, Lettuce or Tomato) and over 2,000,000 other foods at MyFitnessPal App-Exclusive Offer. 29g. Serving size: 100 grams 1 ounce (28g) 1 order (188g) FOOD SUMMARY. Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Sandwich - No Bun (Chicken, Lettuce, Tomato, and Ranch) and over 2,000,000 other foods at MyFitnessPal Nutrition facts label for Wendy's sandwich: Grilled Chicken Sandwich. Homestyle Chicken Breast - 17 net carbs and 280 calories. Cooperate with writer. Here is the full list of tricky items to avoid: Wendy's Chili - 12 net carbs and 170 calories due to beans. This sandwich contains a whopping 740 calories. First, it's important to avoid Wendy's Homestyle Avocado BLT Chicken Sandwich. Allergy Information: a Wendy's Grilled Pretzel Pub Chicken Sandwich contains egg, gluten, milk, soy and wheat. It's the original spicy chicken sandwich, and the one you crave. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 23.1% 44.8% 32.1% Protein Total Fat Total Carbohydrate 630 cal. 2,000 calories a day is used for general nutrition advice. Fat 38.8% Fat 38.8% Carbs 34.6% Carbs 34.6% Protein 26.6% Protein 26.6%. 500 calories. Add to Tracking Add to Compare Create Recipe Add to My Foods. Calories from Fat 0. This simple yet satisfying sandwich of grilled chicken , lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo — for a dietitian's delight. Sadly, you can't eat the nuggets either. Wendy's Canada has taken their famous spicy chicken and added Sweet Thai chili sauce. In a Grilled Chicken Sandwich ( 189 Grams ) there are about 300 calories out of which 72 calories come from fat. Plan your time wisely and save up to 50% on any paper! from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. % Daily Value. Per sandwich ordered Wendy's keto style there are 140 calories, 1 gram of carbs, 1 gram of fiber, 0 net carbs, 2 grams of fat, and 29 grams of protein. That's crispy. Learn the good & bad for 250,000+ products. Plus, it has 41 grams of fat and 1,560 milligrams of sodium. Sugar in a Grilled Chicken Sandwich is about 8 g and the amount of protein in a Grilled Chicken Sandwich is approximately 24 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Grilled Chicken Sandwich . Start your food diary today! Its the original spicy chicken sandwich, and the one you crave. 225 g of WENDY'S, Ultimate Chicken Grill Sandwich contains IU vitamin A, 2.5 mg of vitamin C and mcg of vitamin D as well as 3.49 mg of iron, 56.25 mg of calcium and 497 mg of potassium. 150-pound adult. FIND A WENDY'S. DQ's grilled chicken sandwich isn't as bad as they come. And no matter which one's your favorite, you're right. Even though the buns aren't making it on the list of healthy carbs, you can count on getting over 35 grams of protein in each sandwich. Wendy's chicken nuggets and chicken sandwiches consist of 100% white-meat breaded chicken. 11%. Sodium 820mg 34%. 1 sandwich. I like to eat That's because we're constantly looking for new ways to upgrade our already famous chicken sandwich, giving you a unique flavor experience every time. Feel better. Find calories, carbs, and nutritional contents for Wendys - Grilled Chicken Sandwich With Baked Potato W/Butter and over 2,000,000 other foods at MyFitnessPal See if it isn't the best chicken sandwich you've ever had. Running 25 minutes Jogging 33 minutes Hiking 48 minutes Cycling See the menu and find a location near you. A juicy chicken breast marinated and breaded in our unique, fiery blend of peppers and spices to deliver more flavor inside and out, cooled down with crisp lettuce, tomato, and mayo. . Below are the nutrition facts and Weight Watchers points for Grilled Chicken Sandwich from Wendy's . *. Wendy's Grilled Chicken Sandwich Calories and Nutrition The sandwich has 370 calories, 10 grams of fat, 38 grams of carbs, and 34 grams of protein. Find calories, carbs, and nutritional contents for Wendys - Grilled Chicken Sandwich With Baked Potato W/Butter and over 2,000,000 other foods at MyFitnessPal 15% Iron 2.7mg. 55.1 minutes Walking at 17 min/mile. Customers can also save on calories by ordering a hearty small bowl of Wendy's chili, which comes in at 240 calories and 11 grams of fat. The classic chicken sandwich is 490 calories with 21 grams of fat, 28 grams of protein, and 49 grams of carbs. Show full nutrition information Dietary Fiber 3g. The Wendy's Sweet Thai Spicy Chicken Sandwich is now available! However, we wish the sodium content was a bit lower. Learn the good & bad for 250,000+ products. 10g. 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